Theme: Explore the serenity inside you

Yoga Meditation 2019

Yoga Meditation 2019

With the support of Organizing Committee Members, “Annual Congress on Yoga and Meditation” (Yoga Meditation 2019) is planned to be held in Dubai, UAE during December 09-10, 2019 with the theme “Explore the serenity inside you”. Yoga Meditation Conference will set a stage for Yoga specialists, Certified Yoga advisor, Physical specialists, Chiropractors, Ayurveda experts, Homeopathic Practitioner, Nutritionists, Massage specialists, Herbal Medicine experts, Naturopathic Physicians, delegates, students, Exhibitors, business experts and administrators all around to talk about a methodology novel examination and upgrades in Yoga and Meditation. We sincerely welcome everybody who has enthusiasm for Yoga and Meditation, who needs to share their insight among the social affair and furthermore who is anxious to acquire about Yoga and Meditation, under a sequestered stage for an extraordinary timeframe at the "Yearly Congress on Yoga and Meditation".

Dubai is the biggest and most crowded city in the United Arab Emirates (UAE). On the southeast bank of the Persian Gulf, it is the capital of the Emirate of Dubai, one of the seven emirates that make up the nation. Dubai is a worldwide city and business centre point of the Middle East. It is additionally a noteworthy worldwide transport centre point for travellers and freight. Oil income quickened the early improvement of the city, however, its stores are restricted and generation levels are low: today, less than 5% of the emirate's income originates from oil. Dubai's economy presently depends on incomes from the travel industry, flying, land, and monetary administrations. Dubai has pulled in world consideration through extensive development tasks and sports occasions, specifically the world's tallest building, the Burj Khalifa. Organizations in Dubai have in the past been scrutinized for human rights infringement against workers. Starting at 2012, Dubai was the most costly city in the Middle East. In 2014, Dubai's inn rooms were appraised as the second most costly on the planet. Numerous speculations have been proposed with regards to the source of "Dubai". One hypothesis proposes the word was utilized to portray the souq, which was like the souq in Ba. An Arabic adage says "Daba Dubai" signifying "They accompanied a great deal of cash. As indicated by Fedel Handhal, a researcher on the UAE's history and culture, the word Dubai may have originated from the word daba , which signifies "to crawl", alluding to the moderate stream of Dubai Creek inland. The artist and researcher Ahmad Mohammad Obaid follows it to a similar word, yet to its elective significance of "infant insect" because of the rich idea of grasshoppers in the region before settlement. An occupant or local of the city is a Dubaian.

Annual Congress on Yoga and Meditation 2019 offers a fabulous chance to meet and make new contacts in the field of Yoga Meditation, by giving coordinated effort spaces and break-out rooms with lunch facilities for delegates between sessions with precious systems administration time for you. It enables agents to have issues tended to on Yoga Meditation by perceived worldwide specialists who are in the know regarding the most recent improvements in the Yoga Meditation and provides new methods and practises. Annual Congress on Yoga and Meditation gathering will include widely acclaimed keynote speakers, youthful research discussion, blurb introductions, specialized workshops and vocation direction sessions. The delight of going to Annual Congress on Yoga and Meditation 2019  carries with it change and incremental development in your way to deal with and get things done, in the more extensive way to see things and the excellence to live universal assorted variety.

Targeted Audience

  • Yoga specialists
  • Certified Yoga advisor
  • Physical specialists
  • Chiropractors
  • Ayurveda experts
  • Homeopathic Practitioner
  • Nutritionists
  • Massage specialists
  • Herbal Medicine experts
  • Naturopathic Physicians
  • Students
  • Exhibitors,
  • Business experts


Yoga is a social affair of physical, mental, and significant practices or instructs which began in old India. Yoga, as a prepared strategy for achieving a goal. Yoga, as frameworks of controlling the body and the cerebrum. Yoga, in regards to various words, for instance, "hatha-, mantra-, and laya-," suggesting traditions work particularly methods of yoga; Yoga, as the goal of Yoga rehearses. Yoga, as a methodology for going into various bodies, creating different bodies, and the satisfaction of other great accomplishments. Yoga's goal as reflection driven means to opportunity in Indian religions. Yoga welcomes us into association, parity, and association with practices that straightforwardly address the scope of issues caused by habit. Associated with our wholeness, we all the more promptly perceive our addictive practices and locate the internal quality to move past them. 

Yoga & Ayurveda

Yoga and Ayurveda are two "sister" hones that began in India a large number of years prior. Presently, a considerable measure of us knows about yoga and has encountered directly through stances, breath work, and self-requests its significant advantages. However, a considerable lot of us are not as acquainted with Ayurveda. We may have found out about it related to yoga, yet are not exactly beyond any doubt how, precisely. In her R&R Retreat workshop Yoga and Ayurveda, Kripalu School of Yoga employee Jurian Hughes brings up that yoga implies association in Sanskrit, and a meaning of Ayurveda is the knowledge of life. Investigated together, these corresponding practices can offer us transformative devices that cultivate more prominent wellbeing and essentialness. What's more, as Jurian likewise clarifies, incorporating Ayurvedic standards into your yoga practice can make a more profound, more extravagant experience on the tangle that you can take with you off the tangle also. Ayurveda is certainly not one-estimate fits-all rationality," Jurian says. "We're continually in motion for the duration of the day: our vitality level and our state of mind, for instance, are an alternate before anything else than they are at twelve." Ayurveda, at that point, is customized, natural wellbeing rationality. As per Ayurvedic standards, every one of us has a novel constitution administered by our physical and passionate cosmetics, and in addition, our way of life the sustenance’s we eat, what time we rest. These constitutions are called doshas, and they are associated with the components. The doshas are Vata (air and sky), pitta (fire and water), and Kapha (earth and water).

Introduction to Yoga Therapy

Yoga treatment uses presents, breathing strategies, and contemplation to profit and enhance by and large wellbeing. While any kind of yoga can bring medical advantages, yoga treatment includes utilizing an assortment of yoga practices to attempt to enhance a wellbeing condition or to facilitate a characteristic procedure, for example, pregnancy or menopause. Among the yogic devices utilized restoratively are asana (the physical stances), Pranayama (breathing activities), contemplation, and guided symbolism. Albeit numerous individuals don't understand it, yogis likewise look at eating routine as a fundamental piece of yoga and in this way of yoga treatment. 

Mudras in Yoga

Mudra signifies "seal" or "conclusion" in Sanskrit. We utilize these signals for the most part in reflection or in pranayama practice to coordinate the stream of vitality inside the body by utilizing the hands. Distinctive territories of the hands are associated with regions in the body and the cerebrum. So when we put our hands in yoga mudras, we invigorate diverse zones of the mind and make a particular vitality circuit in the body. By doing this, we help create a particular perspective. The universe is made of five components, and every one of the five fingers is spoken to by one of these components. The thumb speaks to the fire, and in addition all-inclusive awareness. The forefinger speaks to air and individual awareness.

The middle finger speaks to akasha, or association. The ring finger speaks to earth and the little finger the component of water. At the point when these five components are not in parity, we can encounter ailment in the body. Mudras are one method for making a harmony between these components inside us.

Chakras in Yoga

Through inward attunement, the antiquated yogis could see the enthusiastic premise of all issue. The seven chakras or vitality focuses contain their model of the fiery or inconspicuous body. Each chakra is situated along the spine, beginning at the base and running upwards to the crown of the head. These "spinning circles of light" each emanate a particular shading and profound quality and are related with comparing mental, physical, and passionate states important for the improvement of the entire individual. The seven chakras in Yoga are as follows.

Yoga for the Nervous System

The greater part of us have an over-dynamic thoughtful sensory system One part of the autotonic (or automatic) sensory system, the thoughtful sensory system expands pulse, circulatory strain, cortisol levels, and muscle pressure; while the other branch, the parasympathetic sensory system (rest-process and reflect-divert), brings down pulse, circulatory strain, cortisol and glucose levels, and muscle strain. When you stop to consider that your sensory system is at the focal point of our mind-body organize influencing our physical, enthusiastic and mental bodies, and also our invulnerable framework, torment pathways, and profound instinctive body it winds up evident exactly how imperative adjusting our sensory system is for our general wellbeing and prosperity. Whenever you wind up understanding focused, drained, restless or out and out tense, attempt a couple of the yoga presents underneath to quiet your sensory system and bring your mind-body organize into a condition of equalization.

Increase brain power with meditation

Yoga is a science that tackles the natural capacity of the body to enhance its forces and working. It can go about as a moment psychological lift. It calms pressure, which improves the task of the mind. Additionally, breathing through the left nostril actuates the correct cerebrum and the other way around. Supermind yoga is a progression of straightforward yoga represents that are ending up progressively prevalent among experts and instructors. Reflection is related with the thicker cerebral cortex and more dim issue. These are the parts of the cerebrum connected to the memory, ability to focus, basic leadership, and learning. In this manner, contemplation is a way to build intellectual competence. 

Yoga for Pregnancy & Aging

Our bodies are continually changing. Be that as it may, in pregnancy the body encounters "a quickened pace of progress," and needs assistance altering and redressing. "Pre-birth hone is intended to help the progressions that occur in a pregnant body," by offering ladies comprehensive, safe approaches to extend their muscles and reinforce their bodies their lower bodies specifically to facilitate the way toward supporting a developing gut. Prenatal yoga conditions the physical body, particularly the pelvic floor, hip and stomach centre muscles, in anticipation of the birthing procedure. A legitimately conditioned muscle has the correct harmony among length and quality it is neither excessively remiss nor too tight. Building and keeping up muscle tone amid pregnancy, with yoga presents like jumps and delicate backbends, can help limit the throbbing painfulness of those nine months, and are entering in taking your body back to a conditioned condition after conveyance.

Yoga for Wellness & Addiction Recovery

Most treatment focuses empower exercises like these while their customers are getting rehabbed from medications and alcohol. Care yoga can fall into indistinguishable classification from things like illustration and composing classes, in spite of the fact that it remains without anyone else on the grounds that it is likewise amazingly advantageous for your body and generally wellbeing. In any case, every one of them direction your emphasis on what is happening before you, with the goal that your mind doesn't meander to the past or visit the future, however rather it remains in the present. Beginning care yoga rehearses in treatment and conveying it into your compulsion recuperation can manage you to use sound judgment. There are various purposes behind this.

Yoga makes you feel better. When you do yoga consistently, you turn out to be considerably more aware of your body, and how great you can feel on the off chance that you treat it legitimately. When you do yoga, you'll need to keep on accomplishing an ever increasing number of things to profit your body as opposed to hurting it. As a characteristic outcome, you'll be more averse to get medications and liquor and possibly demolish how great you feel. It is a leisure activity to keep you involved. Inhabit recuperation, weariness is a perilous thing. As a someone who is addicted, when you don't have anything to do your mind will start to meander, and frequently your mind will lead you ideal back to pondering medications or liquor. Also, the more it is at the forefront of your thoughts, the more probable you will be to backslide. Yoga gives you an outlet for your fatigue, since it is something you can do whenever, anyplace.

Yoga instructs care. Compulsion is the inverse of care. When you are in the dynamic habit, you, for the most part, follow up on the drive and the craving for prompt satisfaction. Each time you take a beverage of liquor or shoot heroin, you are contemplating how you will feel in the quick future, and not what sort of affect it will have on you once the buzz or high vanishes. When you begin doing yoga, you will contemplate your activities and the results they have. This by itself can be sufficient to stop a backslide. The immense thing about care yoga is that it makes you begin giving careful consideration to your body. Indeed, even individuals who aren't addicts, however, who used to carry on with an undesirable way of life, now and then get yoga and totally turn their way of life around. The equivalent can go for anybody, even individuals independence recuperation. On the off chance that you turn into a general yoga professional, you will be more disposed to get solid nourishment and do things that are useful for your body as opposed to harming it with synthetics found in medications and liquor.


Acupuncture is a type of treatment that includes embedding’s thin needles through a person's skin at particular focuses on the body, to different profundities. Research recommends that it can help soothe pain, and it is utilized for an extensive variety of different grievances. As indicated by the National Center for Complementary and Integrative Health (NCCIH), there is constrained proof for its viability in zones other than pain. An acupuncturist will embed needles into a person's body with the point of adjusting their vitality. This, it is asserted, can help support prosperity and may fix a few diseases. Conditions it is utilized to incorporate various types of agony, for example, cerebral pains, circulatory strain issues, and challenging hack, among others.

Conventional Chinese prescription clarifies that wellbeing is the aftereffect of an agreeable parity of the corresponding boundaries of "yin" and "yang" of the existing drive known as "qi," articulated "chi." Illness is said to be the outcome of an unevenness of the powers. Qi is said to course through meridians, or pathways, in the human body. These meridiens and vitality streams are open through 350 needle therapy focuses on the body. Embedding’s needles into these focuses with suitable blends are said to bring the vitality stream once more into appropriate equalization. There is no logical evidence that the meridians or needle therapy focus exist, and it is difficult to demonstrate that they either do or don't, yet various examinations propose that needle therapy works for a few conditions. 

Herbal Medicine and Plant Remedies

Herbals have been used for wellbeing and therapeutic purposes for two or three a considerable number of years, the larger part of individuals as yet utilizing natural medication to meet their prosperity needs. Remedial plants are basic hotspots for pharmaceutical assembling. Restorative plants and homegrown medications having the most raised market in Asia for 10 years; remedial plants can be used as nourishment to meet ordinary necessities of the body.

Certain European and Oriental countries have been examining the use of herbs and have been by and by since the several years. The principal herbs have no side effects; fixes are in a condition of concordance with nature which is the best notwithstanding point where no other pharmaceutical can state these certainties. 


Global Market Analysis

The statistic depicts the worldwide market size of the wellbeing club industry from 2009 to 2017. In 2017, the worldwide wellbeing and wellness club industry produced evaluated incomes of 88.5 billion U.S. dollars.

In 2014, the worldwide wellbeing club industry was worth more than 85 billion U.S. dollars, an expansion of in excess of 18 billion U.S. dollars contrasted with the 2009 figure. This general development in the wellness business is reflected in a portion of the local markets. The wellbeing club industry income in Europe, for example, added up to 35 billion U.S. dollars in 2014 up from 32.47 billion U.S. dollars in 2009. The UK, Germany and Spain are the best three nations with respect to income in Europe. The North American wellbeing club industry income expanded from 24 billion U.S. dollars in 2009 to around 27 billion U.S. dollars in 2014, predominantly because of the incomes created in the U.S., which represented in excess of 90 per cent of the aggregate.

With 27.4 billion U.S. dollars in income in 2014, the Asia-Pacific area is the third biggest district for wellbeing clubs. A large portion of the locale's business income was produced in Japan, trailed by Australia, China (Mainland), and South Korea. The wellbeing club industry in Latin America produced almost 7 billion U.S. dollars in income in 2014. Brazil has the biggest individual market inside the Latin American locale. There are more than 30,000 wellness focuses in Brazil, which altogether created more than 3.2 billion U.S. dollars in income in 2014.



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Conference Date November 26-27, 2019
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