Mudras in Yoga

Mudra signifies "seal" or "conclusion" in Sanskrit. We utilize these signals for the most part in reflection or in pranayama practice to coordinate the stream of vitality inside the body by utilizing the hands. Distinctive territories of the hands are associated with regions in the body and the cerebrum. So when we put our hands in yoga mudras, we invigorate diverse zones of the mind and make a particular vitality circuit in the body. By doing this, we help create a particular perspective. The universe is made of five components, and every one of the five fingers is spoken to by one of these components. The thumb speaks to the fire, and in addition all-inclusive awareness. The forefinger speaks to air and individual awareness.

The middle finger speaks to akasha, or association. The ring finger speaks to earth and the little finger the component of water. At the point when these five components are not in parity, we can encounter ailment in the body. Mudras are one method for making a harmony between these components inside us. The different types of Mudras are as follow

  • Gyana Mudra
  • Shuni Mudra
  • Surya Ravi Mudra
  • Buddhi Mudra
  • Prana Mudra
  • Dhyana Mudra
  • Anjali Mudra

Related Conference of Mudras in Yoga

March 25-26, 2019

2nd Global Public Health Congress

Holiday Inn Amsterdam – Arena Towers. Hoogoorddreef 66a, 1101 BE Amsterdam, Netherlands
April 22-23, 2019

Aging, Health, Wellness Conference: For a better Aging Care

Kuala Lumpur, Malaysia
April 24-25, 2019

International Conference on Digital Health

Houston | USA
June 13-14, 2019

9th European Epidemiology and Public Health Congress

Helsinki, Finland
June 17-18, 2019

7th Epidemiology and Public Health Conference

Dubai, UAE
June 17-18, 2019

15thEuro Obesity and Endocrinology Congress

London, UK
June 20-21, 2019

Annual Congress on Yoga and Meditation

Dubai, UAE
July 22-23, 2019

14th World Congress on Healthcare & Technologies

| London, UK
July 26-27, 2019

2nd International Conference on Medical and Health Science

| Mercure Albert Park | Melbourne, Australia
August 02-03, 2019

Future of Aging and Gerontology


Chicago, USA
August 30-31, 2019

International Conference on Autism

Bangkok,Thailand
September 16-17, 2019

10th International Conference on Clinical and Medical Case Reports

Amsterdam, Netherlands
September 16-17, 2019 |

2nd European Conference on Epidemiology & Public Health

Paris, France
September 26-27, 2019

11th International Conference on Epidemiology & Public Health

Copenhagen, Denmark
October 14-15, 2019 |

2nd World Congress & Expo on Healthcare IT

Paris, France
October 21-22, 2019

29th International Conference on Neonatology and Perinatology

Melbourne, Australia
October 23-24, 2019

8th International Conference on Epidemiology & Public Health

| Radisson Hotel Narita | Tokyo, Japan
November 08-09, 2019

11th International Conference on Clinical and Medical Case Reports

| San Francisco, USA
November 11-12, 2019

Probiotics, PreBiotics & Synbiotcs

Tokyo, Japan
November 14-15, 2019

5th International Conference on Sports Medicine and Fitness

Frankfurt, Germany
November 20-21, 2019

Womens Health

Tokyo, Japan
November 25-26, 2019

5th World Congress on Public Health, Epidemiology & Nutrition

Auckland, New Zealand
November 27-28, 2019

26th World Congress on Human Health Metabolism-Cancer, Obesity, Diabetes

| Holiday inn Singapore Atrium | Singapore
February 24-25, 2020

5th World Congress on Public Health and Nutrition

London, UK

Mudras in Yoga Conference Speakers

Recommended Sessions

Related Journals

Are you interested in